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Healthy alternative to Erin Baker's Breakfast Cookie Oatmeal Raisin

Better-Eats can suggest healthier alternatives for a food.


Erin Baker's - Erin Baker's Breakfast Cookie Oatmeal Raisin Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
329
78%
14%
8%
Low
Average
Low
4.7 g
2.4 mg
47 mg
352.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
22.3 g
x
353
72%
21%
8%
Low
High
Low
7.1 g
2.4 mg
47 mg
352.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
1.2 g
0 g
282.2 mg
20 g
x
341
68%
24%
8%
Low
High
Low
7.1 g
2.4 mg
47 mg
352.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
1.2 g
0 g
293.9 mg
20 g
x
378
50%
20%
30%
Average
High
Low
4.7 g
4.7 mg
94.6 mg
709.3 IU
0 mg
0.95 mcg
14.2 mg
0 IU
5.7 mg
0 mg
0.95 g
0 g
378.3 mg
16.1 g
x
317
81%
5%
14%
Low
High
Low
10.6 g
8.8 mg
529.1 mg
1763.7 IU
0 mg
1.8 mcg
127 mg
141.1 IU
7.1 mg
0 mg
0 g
0 g
246.9 mg
31.7 g