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Kashi - Kashi Granola Bar Honey Almond Flax Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
412
51%
30%
19%
High
High
Low
11.8 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
338 mg
14.7 g
x
412
51%
30%
19%
High
High
Low
11.8 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
264.6 mg
14.7 g
x
377
58%
24%
17%
High
High
Low
11.1 g
2.2 mg
443.7 mg
0 IU
0 mg
2.2 mcg
20 mg
0 IU
15.5 mg
0 mg
5.5 g
0 g
465.9 mg
28.8 g
x
436
31%
37%
31%
High
High
Low
12.4 g
4.1 mg
1037.5 mg
2593.7 IU
0 mg
2.1 mcg
31.1 mg
0 IU
10.4 mg
0 mg
6.2 g
0 g
311.2 mg
2.1 g
x
436
31%
37%
31%
High
High
Low
12.4 g
4.1 mg
1037.5 mg
2593.7 IU
0 mg
2.1 mcg
31.1 mg
0 IU
10.4 mg
0 mg
6.2 g
0 g
311.2 mg
0 g