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Healthy alternative to Odwalla Nourishing Food Bar Chewy Nut , Sweet & Salty Almond

Better-Eats can suggest healthier alternatives for a food.


Odwalla - Odwalla Nourishing Food Bar Chewy Nut Bar, Sweet & Salty Almond Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
485
41%
46%
13%
High
High
Low
13.2 g
2.2 mg
551.2 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
8.8 mg
0 mg
2.2 g
0 g
143.3 mg
17.6 g
x
485
41%
46%
13%
High
High
Low
13.2 g
2.2 mg
551.2 mg
1102.3 IU
0 mg
0 mcg
13.2 mg
0 IU
8.8 mg
0 mg
2.2 g
0 g
143.3 mg
17.6 g
x
385
70%
23%
7%
Low
High
Low
8 g
1.6 mg
400.8 mg
1603.4 IU
0 mg
0 mcg
19.2 mg
0 IU
16 mg
0 mg
1.6 g
0 g
184.4 mg
28.9 g
x
385
67%
23%
10%
Low
High
Low
8 g
1.6 mg
400.8 mg
0 IU
0 mg
0 mcg
96.2 mg
0 IU
16 mg
0 mg
2.4 g
0 g
144.3 mg
33.7 g
x
417
63%
25%
13%
Average
High
Low
4.8 g
1.6 mg
400.8 mg
0 IU
0 mg
0 mcg
96.2 mg
0 IU
16 mg
0 mg
2.4 g
0 g
288.6 mg
27.3 g