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Cheetos - Cheetos Sandwich Crackers Bacon Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
486
48%
45%
6%
Average
Low
Low
2.6 g
2.6 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
6.4 g
843.5 mg
10.2 g
x
529
44%
50%
6%
Average
High
Low
2 g
2 mg
78.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
5.9 g
0 g
823.1 mg
11.8 g
x
500
46%
48%
6%
Average
High
Low
0 g
0 mg
153.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
846.2 mg
11.5 g
x
486
47%
46%
6%
Average
High
Low
0 g
2.6 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
894.6 mg
12.8 g
x
492
51%
40%
9%
Average
High
Low
2.1 g
2.1 mg
42.8 mg
213.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.4 mg
5.3 g
1.1 g
1154.4 mg
0 g