Better-Eats can suggest healthier alternatives for a food.


Cheetos - Cheetos Sandwich Crackers Cheddar Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
511
45%
49%
6%
Average
Low
Low
2.6 g
0 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
2.6 mg
7.7 mg
6.4 g
6.4 g
971.3 mg
12.8 g
x
486
48%
45%
6%
Average
Low
Low
2.6 g
2.6 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
6.4 g
843.5 mg
10.2 g
x
529
44%
50%
6%
Average
High
Low
2 g
2 mg
78.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
5.9 g
0 g
823.1 mg
11.8 g
x
423
47%
46%
7%
Average
Average
Low
2.4 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
8.2 g
0 g
1246.3 mg
4.7 g
x
500
46%
48%
6%
Average
High
Low
0 g
0 mg
153.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
846.2 mg
11.5 g