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Mother's - Mother's Cracker Sandwiches Grilled Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
487
51%
43%
6%
Average
High
Low
0 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
897.9 mg
12.8 g
x
511
44%
50%
6%
Average
High
Low
2.6 g
2.6 mg
204.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.7 mg
5.1 g
0 g
920.2 mg
10.2 g
x
487
49%
43%
8%
High
High
Low
2.6 g
2.6 mg
51.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
769.6 mg
12.8 g
x
486
48%
45%
6%
Average
High
Low
2.6 g
2.6 mg
204.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.7 g
0 g
1099.1 mg
12.8 g
x
486
47%
46%
6%
Average
High
Low
0 g
2.6 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
894.6 mg
12.8 g