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Healthy alternative to Kraft Crackers Crunchy Baked Cheese , Cheddar Big Bag

Better-Eats can suggest healthier alternatives for a food.


Kraft - Kraft Crackers Crunchy Baked Cheese, Cheddar, Big Bag Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
49%
43%
8%
High
High
Low
0 g
3.1 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.7 mg
7.8 g
0 g
877.9 mg
3.1 g
x
423
49%
43%
8%
High
High
Low
2.8 g
2.8 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
874.8 mg
0 g
x
423
60%
30%
10%
High
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1269.9 mg
0 g
x
449
57%
32%
11%
High
High
Low
3.2 g
0 mg
320.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
545.1 mg
0 g
x
470
46%
46%
8%
Average
High
Low
3.1 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
877.9 mg
6.3 g