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Sunshine Cheez-it - Sunshine Snack Crackers Cheez-it White Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
479
47%
45%
8%
Average
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
670.2 mg
0 g
x
447
48%
44%
8%
High
High
Low
0 g
3.2 mg
63.8 mg
319.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
765.9 mg
0 g
x
410
59%
30%
12%
High
High
Low
3.2 g
3.2 mg
126.2 mg
315.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
789 mg
0 g
x
399
65%
26%
9%
Average
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
736.2 mg
0 g
x
449
58%
33%
9%
High
High
Low
3.2 g
3.2 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.2 mg
3.2 g
0 g
865.8 mg
3.2 g