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Lance - Lance Filled Crackers Cracker Creations Granola Peanut Butter 1.23 Twin Packs Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
516
51%
45%
4%
Average
Average
Low
5.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10 g
0 g
329.8 mg
20.1 g
x
494
45%
44%
11%
High
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
599.7 mg
14.1 g
x
517
41%
48%
11%
High
High
Low
4.7 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
799.5 mg
7.1 g
x
511
49%
43%
8%
High
High
Low
2.6 g
2.6 mg
102.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.1 g
0 g
792.4 mg
12.8 g
x
460
48%
42%
10%
Average
High
Low
7.7 g
2.6 mg
102.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.1 g
0 g
613.5 mg
12.8 g