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Gold Medal Bakery - Gold Medal Bakery Bread Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56

Gold Medal Bakery - Gold Medal Bakery Bread Raisin

282
78%
12%
10%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
17.6 g
x
194
76%
10%
13%
Low
High
Low
9.7 g
2.4 mg
145.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
4.9 g
x
260
74%
14%
12%
Low
High
Low
2.6 g
2.6 mg
52 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
675.8 mg
5.2 g
x
247
77%
12%
11%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
7.1 g
x
65

Gold Medal Bakery - Gold Medal Bread 100% Whole Wheat

261
71%
18%
11%
Low
High
Low
7.4 g
0 mg
74.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
3.7 g