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Healthy alternative to Stauffer's Whales Baked Snack Crackers Real Cheddar

Better-Eats can suggest healthier alternatives for a food.


Stauffer's - Stauffer's Whales Baked Snack Crackers Real Cheddar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
52%
39%
9%
High
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
846.6 mg
3.5 g
x
485
49%
43%
8%
High
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
323.3 mg
0 g
x
463
58%
33%
9%
High
High
Low
3.3 g
3.3 mg
0 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
661.4 mg
0 g
x
459
52%
39%
9%
Average
High
Low
0 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
881.8 mg
0 g
x
400
54%
36%
10%
High
High
Low
0 g
0 mg
133.3 mg
333.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
1233.3 mg
6.7 g