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Goldfish - Goldfish Baked Snack Crackers Spicy Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
480
58%
33%
9%
High
High
Low
3.4 g
3.4 mg
68.6 mg
685.9 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
10.3 mg
5.1 g
0 g
1166 mg
0 g
x
439
55%
33%
12%
High
High
Low
3.1 g
3.1 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.8 mg
3.1 g
0 g
846.6 mg
0 g
x
472
54%
38%
8%
High
High
Low
3.4 g
3.4 mg
337.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.1 mg
5.1 g
0 g
776 mg
0 g
x
449
57%
32%
11%
High
High
Low
3.2 g
0 mg
128.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
801.7 mg
0 g
x
476
48%
44%
8%
High
High
Low
3.2 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
4.8 g
0 g
888.9 mg
0 g