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Nabisco - Nabisco Cracker Sandwiches Wheat, Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
486
48%
45%
6%
Average
High
Low
2.6 g
2.6 mg
204.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.7 g
0 g
1099.1 mg
12.8 g
x
477
62%
30%
9%
High
High
Low
0 g
4.8 mg
476.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
1096.4 mg
0 g
x
486
47%
46%
6%
Average
High
Low
0 g
2.6 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
894.6 mg
12.8 g
x
461
61%
33%
6%
Average
High
Low
3.3 g
0 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
592.6 mg
26.3 g
x
469
62%
32%
6%
High
High
Low
6.7 g
0 mg
134.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
804.8 mg
13.4 g