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Gille - Gille Sweet Oat Crisps Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
481
58%
38%
4%
High
Average
Low
4.8 g
0 mg
0 mg
962 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
9.6 g
0 g
384.8 mg
38.5 g
x
470
62%
32%
6%
Average
High
Low
6.7 g
3.3 mg
33.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
450 mg
20 g
x
417
84%
7%
9%
Low
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
609.3 mg
22.4 g
x
463
67%
31%
3%
Low
High
Low
3.3 g
0 mg
33.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.7 g
0 g
310 mg
23.3 g
x
341
92%
0%
8%
Low
High
Low
13.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
20.4 g