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Healthy alternative to Medford Farms Snack Cracker Savory Celery & Onion

Better-Eats can suggest healthier alternatives for a food.


Medford Farms - Medford Farms Snack Cracker Savory Celery & Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
532
47%
47%
5%
High
Low
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
20 g
0 g
998.3 mg
0 g
x
466
51%
38%
11%
High
Low
Low
0 g
0 mg
0 mg
665.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.3 g
0 g
798.7 mg
6.7 g
x
466
51%
38%
11%
High
Low
Low
0 g
0 mg
0 mg
1331.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.3 g
0 g
798.7 mg
6.7 g
x
444
55%
39%
6%
Average
High
Low
3.2 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
1269.9 mg
3.2 g
x
433
56%
35%
9%
High
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
931.8 mg
3.3 g