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Elki - Elki Savory Crackers Savory Cracker, Sundried Tomato Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
532
50%
44%
6%
High
Low
Low
0 g
0 mg
133.1 mg
665.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.6 g
0 g
1131.4 mg
6.7 g
466
51%
38%
11%
High
Low
Low
0 g
0 mg
0 mg
1331.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.3 g
0 g
798.7 mg
6.7 g
468
61%
33%
6%
Average
High
Low
6.7 g
0 mg
66.8 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
3.3 g
0 g
568.1 mg
13.4 g
466
56%
38%
6%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.6 g
0 g
831.9 mg
6.7 g
461
56%
38%
6%
Average
High
Low
3.3 g
3.3 mg
65.8 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
3.3 g
0 g
790.1 mg
13.2 g