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Austin - Austin Deliciously Baked Bite Size Crackers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
467
52%
39%
9%
High
High
Low
3.3 g
3.3 mg
133.3 mg
333.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
5 g
0 g
1066.7 mg
0 g
x
461
52%
39%
9%
High
High
Low
3.3 g
3.3 mg
131.7 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.9 mg
4.9 g
0 g
1053.5 mg
0 g
x
459
66%
25%
9%
Average
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
7.1 g
x
432
54%
23%
24%
High
High
Low
7.2 g
0 mg
144 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
971.8 mg
3.6 g
x
423
62%
30%
9%
Average
Low
Low
0 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1204.7 mg
3.3 g