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Khong Guan - Khong Guan Biscuits Square Puff Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
455
56%
35%
9%
High
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
630.4 mg
7 g
x
395
55%
34%
11%
High
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
42.3 mg
24.7 g
x
490
56%
38%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
525.4 mg
17.5 g
x
481
50%
42%
8%
High
High
Low
6.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
481 mg
9.6 g
x
420
65%
29%
6%
Average
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
450.3 mg
0 g