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Healthy alternative to Little Quiapo Bake Shop Bread Sweet

Better-Eats can suggest healthier alternatives for a food.


Little Quiapo Bake Shop - Little Quiapo Bake Shop Bread Sweet Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
48

Little Quiapo Bake Shop - Little Quiapo Bake Shop Bread Sweet

265
77%
14%
9%
Low
High
Low
0 g
2.7 mg
53 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.3 mg
0 g
0 g
397.8 mg
8 g
x
58

Bread and Bake Shop - Bread and Bake Shop Bread Rolls

247
76%
10%
14%
Low
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
511.5 mg
1.8 g
x
61

Bread and Bake Shop - Bread and Bake Shop Vienna Bread

229
76%
10%
15%
Low
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
1.8 g
x
60

Superior Bakery - Bread Dough Bake Shoppe

229
83%
4%
12%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
1.8 g
x
55

Bread and Bake Shop - Bread and Bake Shop Egg Twist Plain

265
68%
18%
14%
Low
High
Low
1.8 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
352.7 mg
3.5 g