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Herr's - Herr's Cheddar on Wheat Sandwiches Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
486
50%
42%
8%
Average
High
Low
5.1 g
2.6 mg
204.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.7 mg
3.8 g
0 g
741.3 mg
10.2 g
x
461
52%
39%
9%
High
High
Low
6.6 g
0 mg
65.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
823.1 mg
3.3 g
x
467
51%
38%
11%
High
High
Low
3.3 g
3.3 mg
333.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
933.3 mg
10 g
x
446
59%
32%
9%
High
High
Low
11.1 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
816.9 mg
0 g
x
485
49%
43%
8%
High
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
323.3 mg
0 g