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Ciabatta Crisps - Ciabatta Crisps Twice-Baked Italian Toasts Sundried Tomato & Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
50%
35%
16%
High
High
Low
3.5 g
3.5 mg
0 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
952.4 mg
3.5 g
x
423
58%
29%
13%
High
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
776 mg
3.5 g
x
350
48%
40%
12%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
550 mg
0 g
x
468
61%
33%
6%
Average
High
Low
6.7 g
0 mg
66.8 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
3.3 g
0 g
568.1 mg
13.4 g
x
412
59%
30%
11%
High
High
Low
5.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
1058.2 mg
0 g