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Healthy alternative to Ritz Cracker Sandwiches Graham S'mores , Fun Size Halloween

Better-Eats can suggest healthier alternatives for a food.


Ritz - Ritz Cracker Sandwiches Graham Cracker S'mores, Fun Size, Halloween Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
58%
39%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
423.3 mg
35.3 g
x
480
60%
38%
2%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
451.5 mg
33.9 g
x
529
47%
47%
5%
Average
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
740.8 mg
17.6 g
x
494
45%
47%
8%
Average
High
Low
2.4 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
799.5 mg
11.8 g
x
520
46%
45%
9%
High
High
Low
3.7 g
0 mg
148.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
816.9 mg
14.9 g