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Great Value - Bread Wheat Round Top Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64

Great Value - Bread Wheat Round Top

247
78%
12%
10%
Low
High
Low
3.1 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
3.1 g
x
74

Roman Meal - Bread Round Top

247
71%
12%
16%
Low
High
Low
3.5 g
3.5 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.1 g
x
229
72%
13%
14%
Low
High
Low
5.3 g
1.8 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
440.9 mg
8.8 g
x
86

Sunbeam - Bread Wheat Lite

176
80%
0%
20%
Low
High
Low
8.8 g
2.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
6.6 g
x
81

Natural Grain Bread - Bread Wheat N Fiber

212
52%
19%
29%
High
High
Low
7.1 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g