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Healthy alternative to Stonewall Kitchen Crackers Down East , Rosemary Parmesan

Better-Eats can suggest healthier alternatives for a food.


Stonewall Kitchen - Stonewall Kitchen Crackers Down East, Rosemary Parmesan Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
66%
25%
9%
Average
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
811.3 mg
7.1 g
x
353
76%
13%
11%
Low
High
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
10.6 mg
1.8 g
0 g
776 mg
0 g
x
466
26%
58%
16%
Low
Low
Low
29.6 g
4.2 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
381 mg
0 g
x
38

Pepperidge Farm Goldfish - Snack Crackers Baked Parmesan

417
61%
27%
12%
High
High
Low
3.2 g
3.2 mg
192.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
897.9 mg
0 g
x
401
62%
30%
8%
High
High
Low
4 g
4 mg
80.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
841.8 mg
0 g