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Pepperidge Farm - Pepperidge Farm Crackers Baked Snack, Garden Cheddar, Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
449
55%
33%
12%
High
High
Low
3.2 g
0 mg
128.3 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
3.2 g
0 g
929.9 mg
3.2 g
x
449
58%
33%
9%
High
High
Low
3.2 g
0 mg
128.3 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
3.2 g
0 g
801.7 mg
3.2 g
x
444
55%
33%
12%
High
High
Low
6.3 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
3.2 g
0 g
793.7 mg
0 g
x
449
52%
37%
11%
High
High
Low
3.2 g
3.2 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
833.7 mg
0 g
x
485
49%
43%
8%
High
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
323.3 mg
0 g