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Milton's - Milton's Gourmet Water Crackers Roasted Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
395
61%
34%
5%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
0 g
x
423
61%
33%
6%
Average
Low
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
7.1 g
x
439
58%
33%
9%
High
High
Low
6.3 g
3.1 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
470.3 mg
3.1 g
x
370
67%
24%
9%
Low
High
Low
12.3 g
3.1 mg
0 mg
0 IU
0 mg
3.1 mcg
46.3 mg
0 IU
15.4 mg
0 mg
0 g
0 g
231.5 mg
0 g
x
423
68%
26%
6%
Low
High
Low
6.5 g
0 mg
260.5 mg
1628 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
586.1 mg
3.3 g