Better-Eats can suggest healthier alternatives for a food.


Sensible Portions - Sensible Portions Pita Crackers Naturally Baked, Garlic 'n Chive Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
423
64%
26%
10%
Average
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
0 g
444
58%
37%
5%
Average
High
Low
9.5 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
1.6 g
0 g
571.4 mg
6.3 g
381
54%
38%
8%
Low
High
Low
15.9 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
1047.6 mg
9.5 g
423
61%
33%
6%
Average
Low
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
7.1 g
423
68%
26%
6%
Low
High
Low
6.5 g
0 mg
260.5 mg
1628 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
586.1 mg
3.3 g