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Healthy alternative to Crackers Bran With Wheat Fiber

Better-Eats can suggest healthier alternatives for a food.


Dux - Crackers Bran With Wheat Fiber Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
417
56%
36%
8%
High
Average
Low
4.2 g
4.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
520.8 mg
0 g
x
429
60%
30%
10%
High
High
Low
3.6 g
3.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.4 g
0 g
571.4 mg
0 g
x
42

Nabisco Red Oval Farms - Crackers Stoned Wheat Thins

406
67%
21%
12%
Low
High
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1422 mg
0 g
x
267
86%
0%
14%
Low
High
Low
33.3 g
6.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.7 g
x
470
55%
37%
8%
Average
High
Low
6.7 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
436.7 mg
3.4 g