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County Fair - County Fair White Enriched Bread Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
241
77%
12%
11%
Low
High
Low
0 g
0 mg
69 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
517.4 mg
3.4 g
x
61

County Fair - County Fair Wheat Bread

263
77%
12%
11%
Low
High
Low
3.3 g
3.3 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
6.6 g
254
78%
11%
10%
Low
High
Low
2.1 g
2.1 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
4.2 g
287
77%
10%
12%
Low
High
Low
2.2 g
2.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
6.6 g
x
259
75%
13%
12%
Low
High
Low
0 g
0 mg
296.3 mg
0 IU
0 mg
0 mcg
0 mg
74.1 IU
0 mg
0 mg
0 g
0 g
500 mg
3.7 g