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Walkers - Walkers Oatcakes Mini Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
481
47%
46%
7%
High
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
601.3 mg
4 g
x
439
44%
46%
10%
High
High
Low
8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
678.9 mg
0 g
x
433
53%
37%
10%
High
High
Low
7.2 g
3.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
649.4 mg
3.6 g
x
453
53%
38%
10%
High
High
Low
8 g
2.7 mg
53.2 mg
0 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
0 mg
2.7 g
0 g
559.1 mg
2.7 g
x
433
53%
37%
10%
High
High
Low
7.2 g
3.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
649.4 mg
3.6 g