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Pinahs - Pinahs Crunchy Bread Chips Cracker Size, Original Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
35%
57%
8%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1269.9 mg
0 g
x
435
63%
29%
7%
Average
High
Low
4.4 g
0 mg
174.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
871 mg
13.1 g
x
439
58%
33%
9%
High
High
Low
6.3 g
3.1 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
344.9 mg
0 g
x
532
54%
42%
4%
High
Low
Low
0 g
16 mg
213 mg
0 IU
0 mg
5.3 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1171.4 mg
5.3 g
x
385
79%
15%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
513.1 mg
0 g