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Upper Crust Bakery - Upper Crust Crostini Bleu Cheese & Walnut Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
409
38%
53%
9%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
0 g
318.2 mg
0 g
x
50

Upper Crust Bakery - Upper Crust Crostini Sesame-pepper

350
53%
36%
11%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
50 mg
10 g
350
48%
40%
12%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
550 mg
0 g
128
31%
58%
10%
Low
High
Low
0 g
0 mg
128.3 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
1.6 g
0 g
929.9 mg
0 g
128
35%
53%
12%
High
High
Low
0 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
865.8 mg
0 g