Better-Eats can suggest healthier alternatives for a food.


Glenny's - Glenny's Soy Crisps Creamy Ranch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
443
43%
24%
32%
High
High
Low
12.1 g
4 mg
241.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1209.4 mg
4 g
x
388
57%
17%
26%
High
High
Low
7.1 g
3.5 mg
352.7 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
3.5 g
x
423
60%
16%
25%
High
High
Low
7.1 g
3.5 mg
282.2 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
14.1 g
x
326
49%
23%
28%
High
High
Low
5.4 g
2.7 mg
135.7 mg
135.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
976.8 mg
5.4 g
x
423
48%
29%
23%
High
Low
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
14.1 g