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Suzie's - Suzie's Crackers Multiseed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
376
49%
23%
28%
High
High
Low
12.5 g
0 mg
250.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
0 g
x
353
83%
0%
17%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
0 g
x
50
62%
30%
8%
Low
Low
Low
0.5 g
0 mg
10 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.75 g
0 g
57.5 mg
0 g
x
250
52%
48%
0%
Low
High
Low
17.9 g
0 mg
71.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
303.9 mg
10.7 g