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Superior - Superior Bakery Rolls Bake Shoppe Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
242
79%
8%
12%
Low
High
Low
1.5 g
1.5 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
453.5 mg
3 g
x
242
82%
6%
13%
Low
High
Low
1.5 g
1.5 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
166.3 mg
1.5 g
x
212
86%
3%
11%
Low
High
Low
1.4 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
437.4 mg
2.8 g
x
222
88%
0%
12%
Low
High
Low
2 g
2 mg
40.3 mg
0 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
443.4 mg
2 g
x
212
78%
7%
15%
Low
High
Low
1.2 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
411.5 mg
1.2 g