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Healthy alternative to Quaker Rice Cakes Butter Popped Corn

Better-Eats can suggest healthier alternatives for a food.


Quaker - Quaker Rice Cakes Butter Popped Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
387
89%
0%
11%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
497.1 mg
0 g
x
423
79%
15%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.2 mg
21.1 g
x
343
75%
17%
8%
Low
High
Low
6.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
583 mg
0 g
x
370
72%
15%
13%
Low
High
Low
6.2 g
0 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1049.4 mg
6.2 g
x
412
92%
0%
8%
Low
High
Low
6.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
0 g