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Ry Krisp - Ry Krisp Crackers Light Rye
Better-Eats can suggest healthier alternatives for a food.
Ry Krisp - Ry Krisp Crackers Light Rye Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
Ry Krisp -
Ry Krisp Crackers Light Rye
353
92%
0%
8%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g
x
58
Ry Krisp -
Ry Krisp Crackers Seasoned
423
77%
16%
7%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
0 g
x
70
Ry Krisp -
Ry Krisp Crackers Multi-grain
353
83%
0%
17%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
0 g
x
69
Wasa -
Wasa Crispbread Light Rye
356
87%
0%
13%
Low
High
Low
17.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
415.9 mg
0 g
x
73
Ryvita -
Ryvita Whole Grain Rye Crispbread Light Rye
351
89%
0%
11%
Low
High
Low
20 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
200.4 mg
0 g