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McVitie's - McVitie's Penguin Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
0

McVitie's - McVitie's Penguin

522
47%
50%
3%
Low
Low
Low
4.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.7 g
8.4 g
1203 mg
41.8 g
x
15

McVitie's - McVitie's Hobnobs

446
54%
40%
6%
Average
Low
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10 g
0 g
958.4 mg
23.3 g
x
28

McVitie's - McVitie's Ginger Nuts

333
63%
33%
5%
Low
Average
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
580.5 mg
22.2 g
459
54%
40%
6%
High
Low
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.8 g
0 g
943.3 mg
16.4 g
471
52%
43%
5%
Average
Low
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.2 g
0 g
808.1 mg
28.1 g