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Healthy alternative to Bread Canadian Oat

Better-Eats can suggest healthier alternatives for a food.


Cottage Hearth - Bread Canadian Oat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60

Cottage Hearth - Bread Canadian Oat

235
73%
10%
17%
Low
High
Low
2.4 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
2.4 g
x
59

J.J. Nissen - Bread Canadian White

257
75%
13%
12%
Low
High
Low
0 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
487.4 mg
5.1 g
x
279
79%
13%
8%
Low
High
Low
2.8 g
2.8 mg
111.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
8.4 g
x
259
67%
16%
18%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.8 mg
4.7 g
x
282
77%
12%
11%
Low
High
Low
2.6 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
538.7 mg
7.7 g