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Famous Amos - Famous Amos Creme-Filled Sandwich Cookies Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
484
62%
33%
5%
Average
Low
Low
3 g
3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
7.6 g
423.3 mg
42.3 g
x
471
58%
37%
5%
Average
High
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.9 g
0 g
415.7 mg
38.8 g
x
471
58%
37%
5%
Average
Average
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
277.2 mg
36 g
x
487
66%
31%
3%
Average
High
Low
4.1 g
4.1 mg
0 mg
405.4 IU
0 mg
0 mcg
0 mg
64.9 IU
0 mg
0 mg
4.1 g
4.1 g
425.7 mg
40.5 g
x
496
52%
43%
5%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.9 mg
6.6 g
0 g
347.2 mg
29.8 g