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Checkers Cookies Oatmeal Cookies - Checkers Cookies Chocolate Chip Flavored Cookies Chocolate Chip, Flavored Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
58%
39%
3%
Low
Low
Low
0 g
3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
4.5 g
196.5 mg
30.2 g
x
494
50%
46%
4%
Low
Average
Low
2.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
9.4 g
0 g
329.2 mg
35.3 g
x
437
60%
34%
6%
Average
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
386.3 mg
37 g
x
423
53%
42%
5%
Average
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
7.1 g
0 g
282.2 mg
28.2 g
x
452
50%
45%
5%
Average
Low
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.9 g
0 g
197.5 mg
31 g