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Healthy alternative to Freihofer's Winter Holiday Cookies

Better-Eats can suggest healthier alternatives for a food.


Freihofer's - Freihofer's Winter Holiday Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
476
49%
48%
2%
Low
Low
Low
0 g
0 mg
0 mg
793.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
15.9 g
0 g
304.2 mg
23.8 g
x
423
68%
29%
3%
Low
Average
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.2 mg
7.6 g
0 g
211.6 mg
45.4 g
x
438
61%
34%
5%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.2 mg
7.3 g
0 g
394.1 mg
40.9 g
x
514
53%
42%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
0 g
211.6 mg
27.2 g
x
476
65%
32%
3%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.2 g
0 g
366.1 mg
32.9 g