Better-Eats can suggest healthier alternatives for a food.


Checkers Cookies Oatmeal Cookies - Checkers Cookies Strawberry Shortbread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6

Checkers Cookies Oatmeal Cookies - Checkers Cookies Strawberry Shortbread

423
57%
40%
4%
Average
Low
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.5 g
5.3 g
211.6 mg
24.7 g
x
375
76%
21%
3%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
1.4 g
0 g
274.2 mg
40.4 g
x
459
62%
35%
3%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.8 g
0 g
158.7 mg
17.6 g
x
485
56%
42%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.3 g
0 g
388 mg
19.4 g
x
485
46%
49%
5%
Low
Low
Low
0 g
0 mg
0 mg
303.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
45.5 mg
12.1 g
0 g
272.8 mg
21.2 g