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Healthy alternative to Gamesa Lonchera Assorted

Better-Eats can suggest healthier alternatives for a food.


Gamesa - Gamesa Lonchera Assorted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
450
64%
30%
5%
Average
High
Low
0 g
3 mg
0 mg
599.8 IU
0 mg
0 mcg
0 mg
72 IU
0 mg
0 mg
3 g
4.5 g
419.9 mg
30 g
x
22

Murray - Cookies Assorted

459
60%
34%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
458.6 mg
24.7 g
x
45

Gamesa - Gamesa Wafers

167
50%
46%
5%
Low
Low
Low
0.98 g
0 mg
9.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
39.2 mg
12.7 g
x
28

Gamesa - Gamesa Cookies

374
85%
8%
7%
Low
High
Low
0 g
6.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592 mg
28 g
x
367
85%
8%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
546.7 mg
23.3 g