Better-Eats can suggest healthier alternatives for a food.


Lofthouse - Lofthouse Macadamia Nut Cookies Soft & Chewy, White Chocolate Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
452
56%
39%
5%
Average
Low
Low
0 g
0 mg
56.4 mg
564.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
9.9 g
0 g
592.6 mg
36.7 g
494
43%
51%
6%
Average
High
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
317.5 mg
31.7 g
466
49%
47%
4%
Low
Low
Low
4.2 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
10.6 g
0 g
381 mg
38.1 g
494
46%
51%
3%
Low
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
299.8 mg
21.2 g
x
165
41%
56%
3%
Low
Low
Low
0 g
0 mg
23.5 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
2.9 g
0 g
129.3 mg
11.8 g