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Cuetara - Cuetara Wafers Coconut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
46%
52%
3%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
21.2 g
0 g
123.5 mg
35.3 g
x
494
54%
43%
3%
Low
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.9 g
0 g
158.7 mg
42.3 g
x
544
50%
47%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.8 g
0 g
116.7 mg
42.8 g
x
513
47%
50%
2%
Low
Low
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
19.2 g
0 g
48.1 mg
22.4 g
x
544
45%
51%
4%
High
Low
Low
0 g
0 mg
120.9 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.1 g
0 g
151.2 mg
18.1 g