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Healthy alternative to Franz Cookies Iced Lemon

Better-Eats can suggest healthier alternatives for a food.


Franz - Franz Cookies Iced Lemon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
53%
42%
5%
Average
Low
Low
0 g
0 mg
58.8 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
11.8 g
0 g
235.2 mg
26.5 g
x
363
63%
33%
5%
High
Low
Low
8.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.1 g
0 g
463.6 mg
36.3 g
x
529
54%
43%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
282.2 mg
24.7 g
x
423
67%
28%
4%
Average
High
Low
0 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
6.3 g
0 g
465.6 mg
33.9 g
x
459
57%
40%
3%
Low
Low
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
176.4 mg
31.7 g