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Rippin' Good - Rippin' Good Sandwich Cookies Duplex Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
62%
35%
3%
Average
Low
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.3 g
0 g
308.6 mg
38.2 g
x
476
63%
31%
6%
Average
High
Low
0 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
476.2 mg
22.2 g
x
382
73%
21%
6%
Low
High
Low
2.9 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
558.5 mg
26.5 g
x
459
62%
33%
5%
Average
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.3 g
0 g
372.6 mg
37.3 g
x
459
63%
34%
3%
Low
Average
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
352.7 mg
31.7 g