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Healthy alternative to Pepperidge Farm Cookies Milk Chocolate

Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Pepperidge Farm Cookies Milk Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
492
56%
42%
3%
Low
Average
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.4 mg
9.8 g
0 g
229.7 mg
36.1 g
x
510
54%
44%
2%
Average
High
Low
3 g
3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9 mg
7.5 g
0 g
180.1 mg
45 g
x
510
47%
47%
6%
Average
Average
Low
7.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
9.8 g
0 g
254.8 mg
31.4 g
x
459
58%
37%
5%
Average
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.8 mg
8.2 g
0 g
196.9 mg
36.1 g
x
459
58%
37%
5%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.8 mg
6.6 g
0 g
328.1 mg
39.4 g