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Arnold - Arnold Bread Crumbs Italian Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
72%
13%
15%
Low
High
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1975.3 mg
3.5 g
x
423
62%
31%
7%
High
Low
Low
7.1 g
0 mg
423.3 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
0 g
0 g
493.8 mg
14.1 g
x
194
82%
7%
12%
Low
High
Low
3.2 g
0 mg
64.7 mg
646.7 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1390.4 mg
3.2 g
x
423
74%
12%
14%
Low
High
Low
7.1 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1164 mg
14.1 g
x
420
74%
10%
15%
Low
High
Low
6.5 g
6.5 mg
129.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1228.7 mg
6.5 g